Every feature has adaptive logic, intelligence and personalization. Discover how everything works under the hood.
Personalized macrocycles with automatic periodization, 7 goals, 7 disciplines
Fatigue, wellness and weekly evaluation analysis to automatically adjust your plan
Your feedback calibrates plans, predictions and coaching. A self-improving loop
Strength periodization aligned with your cycling plan
Off-plan sessions, generated on demand with your current data
8 assessment protocols with analysis and automatic zone updates
Direct conversation with 30+ actions: regenerate plans, send to devices, check metrics
Post-workout and weekly analysis with score, radar, highlights and actionable tips
Personalized weekly articles written by your AI coach using your real training data