Indoor Bike Training Plan

For all fitness levels and distances.

Create a personalized indoor bike training plan and let our online cycling coach infused with artificial intelligence adjust your training plan based on your recent activity to achieve your goals.

Looking for the Best Indoor Bike Training Plan?

Create a personalized indoor bike training plan based on your biographical data, fitness level, personal goal, training calendar availability, and more. Road bike indoor training, mountain bike indoor training, gravel indoor training, road stationary bike; our cycling coach has your back and is ready for you!

indoor bike training plan

Personalized Indoor Bike Training Plan

Not all plans are equal. Our coach knows how it feels to be in the saddle inside a 'pain cave' and how to personalize your experience. Let him guide you through your indoor bike training plan, and enjoy your ride!

Strava and Garmin Integration

Our cycling coach will work with the training app of your preference, learn from your past training sessions, create your indoor bike training plan, and make adjustments based on your performance. Grab your smart trainer or road stationary bike and start training today!

Cycling Coach at your Fingertips
Entrenador Ciclismo Siempre Disponible

Indoor Bike Cycling Coach Always Available

Your coach will always be available for you, 24x7, whenever you need it. You can reach out directly from Telegram or our web app, no restrictions.

No Need To Download or Send Your Training Sessions

Your coach will notice and update you when you complete a training session. There is no need to send your training or download it to another device. Feedback in real-time.

Cycling Coach connected to your Trainning app
Hire a Coach for Less Than a Coffee Per Ride

Train Like a Pro on a Budget

Access to a professional and academic coach who will treat you like a pro while you save your budget for bike upgrades and gear (we know that ride is costly 🤣)

Not Just an Indoor Bike Training Plan; All of This is Waiting for You!

These are the main features of your Cycling Coach AI, and there are more to come.

Personalized Training Program

An ultra-personalized cycling training program designed for you, your training level, and your goal. There won't be two identical training plans.

Unlimited Coach Access

Talk to your coach in real-time every day, whenever you want or need to. No restraints.

Real-Time Follow-Up and Plan Adjusts

Training plan adaptation based on your past training sessions and current performance.

Professional and Academic Coach

Our AI coach will learn from the latest trends and apply a science-based approach to your training guidance.

Multiple Training Apps Integrations

Strava & Garmin Connect integrations so your coach can't read and plan your training sessions.

Multiple Chat Apps Integrations

Access your coach directly from Telegram or our webapp.

How do you Create Your Indoor Bike Training Plan?

It's pretty straightforward, from creating your account to having your personalized indoor cycling workout in less than 10 minutes. Start training today!


These companies helps us helping you achieve your cycling goals.


Garmin Connect


Frequently Asked Questions About our Indoor Bike Training Plan

How much time do I have to commit to train with Cycling Coach AI?

That's up to you. Our cycling coach will create your indoor bike training plan based on your training availability.

Does Cycling Coach AI can create a indoor bike training plan based on my fitness level?

Yes, our cycling coach can create an indoor bike training plan for beginners, intermediate and advanced cyclists.

If I'm not happy with my training plan, do you have a refund policy?

Sure, if you are not satisfied in the first 15 days we'll issue a full refund.

Can I contact my indoor bike training coach whenever I want?

Yes, your coach will be there for you whenever you need it.

Can I use Zwift to complete your indoor bike training plan?

100%. All of our training plans can be completed on Zwift or any other virtual cycling platform.

Is 30 minutes of indoor cycling enough?

Our cycling coach can create a custom training plan if you only have 30 minutes available.

Can you get fit with indoor cycling?

Totally! Indoor cycling is an excellent way to stay fit if you are short of time to complete a workout.

Can I use an indoor cycling training plan for weight loss?

Sure, you can create an indoor cycling training plan to help you lose weight and stay healthy.